Black bean and corn salad

Approx. 220 calories (1 gram of fat) per serving. Recipe serves 4

Ingredients

• 4 green bell peppers
• 1 can black beans, drained and rinsed
• 1 can corn, drained and rinsed
• 1 can Ro-Tel tomatoes with green chilis
• 1 cup chopped cilantro
• 5 small green or red chili peppers, chopped
• 1 tsp. chopped garlic
• 3 Tbs. red wine vinegar

Directions

1. In a bowl, mix all ingredients, except for the bell pepper.
2. Remove the top 1/3 of each pepper. Retain the bottoms. Discard the seeds.
3. From one pepper's top, cut thin slices.
4. Cube the remaining 3 tops, and add to the other ingredients.
5. Stuff the mixture into the green pepper bottoms.
6. Garnish with pepper slices and serve.