Monday, June 22, 2009

Grilled chicken with southwestern vegetables

Approx. 260 Calories per serving. Recipe serves 1.

This really isn't much of a recipe, since I started with a bag of frozen vegetables and everything was individually cooked/heated and then assembled on the plate. However, it made a quick and tasty lunch. I debated whether to add a little bit of salsa to it. It was pretty good as it was, but the salsa might kick it up a notch.

Ingredients
  • 1 cup C&W Ultimate Southwest Blend frozen vegetables (corn, back beans, poblano peppers, roasted onions, and roasted red peppers)
  • 1/4 avocado
  • 2 oz. boneless, skinless chicken breast

Directions
  1. Microwave vegetables for approx. 2 minutes or until hot.
  2. Grill chicken until cooked all the way through. (approx. 3 minutes on a George Foreman grill)
  3. Top with avocado slices.

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