Thursday, December 3, 2009

Beef with snow peas

Approx. 350 Calories per serving. Recipe makes 1 serving.

I was looking for a quick easy dish that had very little prep work to it. This fit the bill. Just grate a little bit of garlic and ginger, slice some beef and chilis, and toss in a skillet with some snow peas and soy sauce. It doesn't get much easier than that.

  • 4 oz. sirlion steak
  • 1 cup snow peas
  • 2 red chili peppers
  • 2 cloves garlic
  • 1 tsp grated ginger
  • 1 tsp olive oil
  • 1 Tbs vegetable stock
  • 1 Tbs low sodium soy sauce
  1. Cut beef into thin strips (on bias, across the grain).
  2. Grate ginger and garlic and then add to a cold pan with oil.
  3. Heat until the spices release their scent and the pan is hot.
  4. Add beef. Quick stir fry the beef.
  5. Add the vegetable stock, soy sauce, snow peas and chili peppers.
  6. Cook until the beef is done and the peas are just tender.

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