Tuesday, December 1, 2009

Shredded beef chili

Approx. 340 Calories per serving. Recipe makes 3 servings.

I had a big piece of steak that I didn't know what to do with, so I decided to use it up by making a crock pot full of chili. This didn't turn out quite as spicy as I had hoped, but it was still pretty good.

Ingredients

  • 8 oz sirloin steak
  • 1/2 cup red bell pepper
  • 1 can Ro*tel diced tomatoes and green chilies
  • 1 can red kidney beans
  • 1 cup spinach
  • 2 cloves garlic
  • 3 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp crushed red peppers
  • green onion (for garnish)
Directions
  1. Pour 1/3 of the can of tomatoes/chilis into the crock pot.
  2. Add spices and mix well.
  3. Cover with the beef, diced bell peppers, and spinach.
  4. Add drained and rinsed kidney beans.
  5. Cover with the rest of the canned tomatoes/chilis.
  6. Cook 8 or more hours on low heat.
  7. Shred beef with forks before serving.
  8. Garnish with chopped green onions.

1 comment:

plasterers bristol said...

Sounds really delicious, thanks for sharing this recipe.

Simon