Friday, September 21, 2007

Mediterranean Rapini

Approx. 85 calories (1 gram of fat) per serving. Recipe serves 4

Ingredients
  • 1 medium bunch of rapini
  • 1/4 cup sun dried tomatoes
  • 1 can artichoke hearts
  • 1 tsp. chopped garlic
  • 1 tsp. capers
  • 1 lemon
  • 1 Tbs. balsamic vinegar
  • 1/4 cup water
Directions
  1. In a sauté pan, add the water, vinegar and juice from 1 lemon.
  2. Add all remaining ingredients.
  3. Cook until the rapini is tender and all the liquid is absorbed/evaporated.
  4. Serve hot.

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