Monday, November 12, 2007

Fall Harvest Squash

Approx. 200 calories (0 grams of fat) per serving. Recipe serves 2

Ingredients
  • 1 small acorn squash
  • 1/2 cup white wine
  • 1/2 cup dried fruit (dark and golden raisins, apples, apricots, currants)
Directions
  1. Cut squash in half and remove seeds and membranes.
  2. Place flesh side down in a shallow dish with 1/4 cup white wine.
  3. Bake at 350 F until squash is tender (about 30 minutes).
  4. In a sauté pan, add dried fruit and 1/4 cup white wine.
  5. Bring to boil until all liquid evaporates.
  6. Spoon fruit into each half and serve.

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