Wednesday, October 24, 2007

Rainy Day Puree

Approx. 100 calories (2 grams of fat) per serving. Recipe serves 4

Ingredients
  • 1/2 medium butternut squash
  • 1/2 medium onion
  • 1 small potato
  • 1 large yam
  • 1 Tbs. chopped fresh ginger
  • 1 tsp. olive oil
  • 2 cups water
  • parsley
Directions
  1. Sauté the diced onions and ginger in olive oil.
  2. Add the squash, yam and potato (peeled and cubed).
  3. Add 2 cups water, bring to a boil, cover, then let simmer until tender.
  4. Puree everything in a blender, until smooth.
  5. Garnish with parsley.

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