Tuesday, January 5, 2010

Shrimp with garlic lemon Swiss chard

Approx. 180 Calories per serving. Recipe makes 1 serving.
The meat counter at the grocery store had shrimp already marinated for scampi. I decided to pass on those and just get the large (pre-cooked) shrimp, but then kept thinking of the delicious taste of lemon and garlic together. When I got home, I decided to make a lemon garlic shrimp and serve it mixed with Swiss chard instead of pasta. It was quite tasty. When I add shrimp to a dish, I like to remove the tail shell, so it is less messy to eat. If you like the shell for presentation, feel free to leave it on.

Ingredients
  • 6 large shrimp (approx. 2.5 oz)
  • 4 cups Swiss chard leaves
  • 2 cloves garlic
  • 1/2 lemon
  • 1/2 Tbs olive oil

Directions

  1. Wash chard and remove stems (save stems for another recipe).
  2. Cut chard into bite sized pieces.
  3. Grate garlic and zest lemon peel.
  4. Add oil, garlic, and lemon zest to a skillet and heat.
  5. Once oil is hot, toss in chard, and heat until wilted.
  6. Squeeze in the juice from the lemon.
  7. Add shrimp and cook until done (or until warm if using pre-cooked shrimp).

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