Tuesday, February 9, 2010

Carrots and broccoli with gingered soy sauce

Approx. 120 Calories per serving. Recipe makes 1 serving.

I found more bolted broccoli with flowers at the market this week. I was feeling a bit uninspired and decided to just make a simple quick dish for dinner. I used my julienne peeler on the carrots so they would cook quickly and cooked using a shallow pan boil/steam. This recipe is big enough for one large main dish serving or could be divided into two servings if eating it as a side dish.

Ingredients
  • 2 cups broccoli
  • 2/3 cup carrots
  • 1 Tbs soy sauce (low sodium)
  • 2 Tbs grated ginger
  • 1/2 cup water

Directions
  1. Add water, ginger, and soy sauce to a skillet and bring to a boil.
  2. Add carrots and broccoli.
  3. Cook on high, stirring frequently until vegetables are tender and liquid evaporates off.


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