Tomato, Artichoke, and Avocado Salad

Approx. 175 Calories per serving. Recipe makes 2 servings.

I love the flavor of tomato and avocado together. I contemplated eating them on a lettuce salad, but I really wanted something a little different for lunch. I found a can of artichoke hearts and thought this would go well together. It was a tasty salad, but could have used something a little crunchy to improve the texture .... maybe cucumbers or even red onions.

You could also use marinated artichoke hearts or toss it with Italian or Greek dressing if you don't like the flavor of just vinegar.

Ingredients

• 1 can artichoke hearts
• 1 medium tomato
• 1 small avocado
• 2 Tbs red wine vinegar
• black pepper, to taste

Directions

1. Drain, rinse, and quarter artichoke hearts.
2. Cut tomato into chunks.
3. Add tomato, black pepper, and vinegar to the artichoke hearts and mix.
4. Remove pit from avocado and cut into chunks.
5. Lightly mix with remaining ingredients.
6. For optimum flavor, allow to sit at least 15 minutes prior to serving.